ASB Ukraine cares about the mental health of its staff
15/04/2026
Psychosocial support sessions are an important tool for humanitarian workers. They help maintain psychological resilience, share experiences, and find resources for working in conditions of constant challenges. Such meetings create a space for mutual support and the development of professional skills.
This time our team carried out practical exercises “Traffic Light” and “One feeling I want to experience this year,” discussed adaptability to circumstances, strengthening the sense of competence and positive connections, as well as self-care practices. The session was a reminder that caring for one’s own psychological well-being is an integral part of effective humanitarian work, and the shared exercises helped find new ways to support oneself and colleagues.
ASB Ukraine cares about the mental health of its staff